Proven Ways of Dealing With Chronic Pain

Being in pain all of the time is debilitating, and it’s understandable that you’re always on the look out for solutions for your problem. Whether it’s a disease that’s causing your pain, or an injury that has left you with chronic pain, there are alternatives to what your Doctor might be offering you. It’s important to understand that in no way are we suggesting that you should ignore your Doctor’s advice, but we are letting you know of other options that you might want to consider to help eliminate your chronic pain problem once and for all.

Proven Ways of Dealing With Chronic Pain

Medical marijuana

We understand that this might be a bit of a taboo subject because of the media that surrounds marijuana, but you should look at the health benefits that it can bring, especially to someone such as yourself that’s dealing with chronic pain. Medical marijuana will be prescribed by your Doctor, so it might be worth mentioning it on your next visit. It can help relieve pain in muscles, bones, and joints, so it’s definitely worth considering. Perhaps it might be useful to look at the full benefits of using medical marijuana for chronic pain relief before making a final decision.

Surgery

Sometimes pain is caused by excess weight around the body, and even if you’re not overweight you can still have this issue. Women especially tend to suffer with back pain due to having large breasts, and even if they aren’t overweight it can still be an issue. If this is the case for you, it might be an idea to consider breast reduction to help reduce pain in the long term. Having surgery like this is obviously a big decision, but it can also help with self confidence and posture too.

Change of lifestyle

Sometimes chronic pain can be caused by being overweight, or even simply the lifestyle you lead. Conditions such as psoriatic arthritis can be improved by lifestyle changes and even changes in weight too. Here’s some tips on healthy lifestyle changes you could make to help relieve your chronic pain:

  • Use the process of elimination to see if there is any food that is triggering your chronic pain or making it worse. You’ll be surprised at how often food can affect how much pain you’re in!
  • Up your water intake to help flush out toxins and help you lose weight. Losing weight may take the pain you’re experiencing off your joints.
  • If possible, do some exercise to strengthen muscles and joints, therefore reducing pain.
  • Quit smoking and alcohol for a generally healthier life and improvement to mental and physical conditions.

 

Chronic pain is awful, especially when you’re dealing with it day in and day out. Try these methods to see if you’re able to deal with your chronic pain! Remember that you should discuss these options with your GP beforehand!

Georgina Grogan

Georgina Grogan

Creator of She Might Be Magazine, Mother of Cats, Beauty, Fashion, Lifestyle, & Disability Blogger.
Georgina Grogan

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Georgina Grogan
Georgina Grogan

Creator of She Might Be Magazine, Mother of Cats, Beauty, Fashion, Lifestyle, & Disability Blogger.

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