Latest posts by Michelle Hopewell (see all)
- Non-Expensive Self Care - October 18, 2018
- Black Owned Business – Tama Cosmetics, Beauty from Nature - October 4, 2018
- Late Summer Holiday Looks - August 25, 2018
Summer is about to be all the way here and, quite frankly, I don’t think any of us could be more excited! Enter vitamin D and twerking in the park to bad girl RiRi tracks stage right. Some of us are at a place where we cannot wait to slip on that sexy two piece or smoulder in an elaborately designed one piece; big arms, big tummy, thick thighs out for the whole world to see. Some of us are still inching towards the finish line, and want to feel cute, but are still a little afraid to reveal all this greatness to the world.
That is totally fine, regardless of where you’re at on your body journey there is something for you and that’s what counts because we couldn’t have said that 10 years ago. When a lot of us were growing up there weren’t options to feel sexy or cute or practical and our age. Every body, female or male, has felt the dread of summer and beach holidays or swimming pools. We would sit in class and try to figure out which drawer we’d buried that oversized t-shirt in, which would inevitably become our summer armour. As much as it pains me to think of that little kid who was too afraid to let their skin breathe and their body exist in whichever form it wanted, we can end that cycle. We can be the ones that pull on the thread of that t-shirt until it unravels, reveals our most public and private glories and proudly stand up as examples to those looking up to us.
At the end of the day it’s true what they say: being beach body ready is simple if you let your body go to the beach, but we know that the journey to get there is probably not as cut and dry as that.
So what are some tips for getting beach body ready?
If you’re not ready to make your glittery entrance on a beach that’s okay. It doesn’t mean you can’t still have an experience, even if it’s slightly more private. Get your swimsuit, get your beach towel and pick a closer location. Whether that’s your bedroom, back garden, your car or the park, find a space that’s safe and build up your strength from there.
Make a list
Lists are an essential part of life, but also a low key indulgence of mine. They have a way of bringing me peace by exposing and pinpointing my fears, I think when getting beach body ready that’s something that has to be done. Lists are a great way to exercise some of your fears. Confessing and acknowledging fears can often take a lot of the mystique away. Debunk some of these myths so you can be on your way!
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Find the one
Finding the right swimsuit for you will be imperative. It doesn’t matter if it’s a sexy two piece or a cute all in one. What matters is that you feel confident and comfortable. It is super important to make sure you can feel like your inner light is reflecting!
Ditch the ideal
Our bodies are perfectly imperfect and that’s what makes us so darn beautiful. There may always be a part of our bodies that we aren’t completely in love with, and there might always be someone that we can compare ourselves to and feel lesser than. Instead, see yourself as the ideal. Just by being you the world’s already winning.
Hair today, gone tomorrow
Hair is a part of the human body. We all have it regardless. When getting ready for the beach or the pool we usually hit up the beauty salon, or grapple with uncomfortable positions in the shower, to make sure we’re all squared away in the hair department. But in reality: it doesn’t matter. If you’re cool with having hair, or you’re determined to be sleek as a seal, all of it works.
You know how we were talking about the years of covering up with t-shirts? Those were probably also the years of dodging group photos and refusing to have self portraits. We didn’t want any evidence of the traumatic experience of existing. That’s got to change. So document the life out of your beach body slay. Keep every shot. Flattering or not. As a reminder that you are alive and you are taking up space that you deserve to have.
Some of us are always finding new reasons to say that the time isn’t right for something we want to do. Instead of planning some far off date for when you’ll finally don that swimsuit, why not move the date forward and jump in? What are you waiting for? Life’s too short to regret not living each day to the fullest.