5 Steps To Making Changes and Improving Your Life

5 Steps To Making Changes and Improving Your Life

It may feel like there are several aspects of our life that we don’t have control over. And in some cases, that can … View Post
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How To Deal With Weight Concern From Friends and Family

How To Deal With Weight Concern From Friends and Family

This is a tricky one, isn’t it? How do we deal with weight concern from those closest to us? If we are super … View Post
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I Feel…

I Feel…

Its always mind blowing to me when a movement that began as a way to celebrate, protect, bring awareness and include a marginalised group … View Post
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Mid-Quarter Crisis

Mid-Quarter Crisis

What do you call a crisis in your 30’s? It’s a little past a quarter-life crisis, but not quite a mid-life crisis. Let’… View Post
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Self Love Brings Beauty: The Reason I Am in Love With Myself

Self Love Brings Beauty: The Reason I Am in Love With Myself

While I was at work a few weeks ago, I spotted someone with a red hoodie emblazoned with the words “Self Love Brings Beauty”. … View Post
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My Dia&Co Experience

My Dia&Co Experience

In late January, an instagrammer I follow posted a notice that Dia&Co was hiring for part time stylists, based right here in … View Post
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Don’t Sweat It

Don’t Sweat It

Everybody sweats. And guess what? It’s actually incredibly healthy for you to sweat! Not only does your body excrete toxins when you sweat, … View Post
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I think I have been healing

I think I have been healing

Not to be maudlin, but I love Sylvia Plath. I first read The Bell Jar as a depressed teenage girl, hiding it in my … View Post
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